8 Best Natural Remedies to Remove Pregnancy Stretch Marks (Full Guide)

The Best Natural Remedies To Remove Stretch Mark From Pregnancy

Pregnancy stretch marks is a common problem among women, especially after pregnancy. There are many causes of stretch marks after pregnancy such as hormonal changes, loss of fat in the abdomen after childbirth, less elastic skin and so on. You see the fine lines that develop around the areas where fats have accumulated, usually in the stomach, chest, lower belly and thighs. Now the question is how to get rid of stretch Stretch marks after delivery?
Be patient while removing stretch marks. Remember, you can not remove stretch marks instantly or completely. Many cosmetic products like creams, lotions are available. There are also surgical treatments. But these are expensive and can not give the desired results. Choosing Natural Home Remedies to Eliminate Your Stretching Problem Pregnancy marks. Even though you can eliminate it at once, you can at least reduce your appearance. It is always advisable to treat stretch marks as soon as possible, when you see the first few lines after pregnancy. In fact, there are certain remedies that you can try even during pregnancy so that you do not get stretch marks at all.

Home Remedies to Remove Stretch Mark from Pregnancy

Home Remedies to Remove Stretch Mark from Pregnancy

Home Remedies to Remove Stretch Mark from Pregnancy

The Best Natural Remedies To Remove Stretch Mark From Pregnancy
The basic idea is to hydrate the skin so that it is well hydrated. The more you keep your skin soft and supple, the less your stretch marks will be. So, how to do it?

1. Oil treatment

Regular massage of the abdomen, belly, thighs and chest with oils will help your skin become soft and you can see the desired results of reduced stretch marks. Some of the popular oils to be used for this purpose are as follows:
Olive Oil: This is the popular remedy for pregnancy stretch marks. Take the olive oil in the palms of hands and massage it around your stomach and lower abdomen regularly so that the lines begin to disappear. Take the bath immediately after applying the oil on the stretch marks. This is a process that takes time, but gives you the result. You can also mix olive oil with water and vinegar and use it as a night cream. Application of olive oil exfoliates and moisturizes the skin.
Vitamin E Oil: Mix the Vitamin E oil with any of your favorite moisturizers and apply it on the stretch marks on a regular basis.
Other oils Treatments: You can use other types of oils like almond oil, coconut oil, castor oil, avocado oil and vitamin E oil. Apply these oils, mixed in equal amounts, in the stretch marks. Or you can use just one of them.
Essential Oil Massage: This is one of the most effective home remedies. In regular oils like coconut oil or almond oil, you can add a few drops of essential oils like lavender, rose, germanium or other aromatic oils. This will dilute your regular oil. Massage on the affected area.


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Castor oil: Apply castor oil to the affected area. Cover the area with a plastic bag. Now place a hot water bottle on it. Hold for 30-40 minutes and then wash. This helps in the treatment of stretch marks. The heat allows the pores to open and oil absorption takes place easily.

2. Aloe Vera Gel

This popular herb is known for decreasing stretch marks. Apply aloe vera gel on the stretch marks. Get the gel from the market or use fresh aloe vera. Squeeze the gel of a fresh plant and apply it on the affected areas daily. Promotes healing and soothes skin.

3. White eggs

A rich source of protein, the application of egg whites is considered an effective remedy for stretch marks. Eggs’ proteins are said to rejuvenate the skin. Try to apply the whites on the stretch marks on a regular basis and watch how the marks fade.

4. Shea butter or cacao butter

Just like the oil treatment, you can also go for the treatment of butter. Cocoa butter or shea butter is considered a popular remedy for stretch marks. Apply shea butter or cocoa butter directly on the stretch marks to reduce their appearance. Applying butter to the affected area improves the elasticity of the skin and prevents dryness. Wash after application and repeat procedure regularly.

5. Water

Keep your body well hydrated. Drink 10-12 glasses of water every day. Keeping your skin hydrated helps keep your skin free of many problems, including stretch marks. It is also recommended to reduce the intake of coffee, tea or soda, as they can cause dehydration.

6. Lemon juice

Lemon juice is sour. It can cure or reduce stretch marks. Rub the lemon juice on the stretch marks. Let the juice soak into your skin. Rinse with cold water. Do this every day to see the desired results.

7. Potato juice

Take a medium-sized potato and cut into two halves. Take one piece and rub in the stretch marks. See that the juice is soaked in the skin. Then wash with water.

8. Sugar Scrub

Scrub sugar is another remedy for stretch marks. Mix 1 tablespoon of sugar with a few drops of lemon juice and a small amount of almond oil. Mix well. Now apply this mixture on your stretch marks. This scrub exfoliates its dead skin. Do this every day before taking your bath. Watch your stretch marks reduce.

Make your own moisturizer

Combine equal parts of wheat germ oil, olive oil and aloe vera. Free of chemicals, it is a daily moisturizing lotion that can be applied on stretch marks.

Make your own stretch marks by removing lotion

To do this, mix ¼ cup of aloe vera gel and ½ cup of extra virgin olive oil. Break 6 capsules of vitamin E and 3-4 capsules of vitamin A and add the liquid to the oil-gel mixture. Mix all ingredients and store in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on stretch marks. Shake the bottle before use.

Make Your Own Pregnancy Stretch Marks Removal Cream

Mix ½ cup of cocoa butter, 1 tablespoon of vitamin E oil, 2 tablespoons of grated beeswax. Yu can also add wheat germ oil and apricot kernel oil. Now heat the mixture. The wax melts. Store and refrigerate the mixture. This is your home stretch removal cream. Apply this to the affected area.

Avoid stretch marks during pregnancy

Now that we have to know the natural remedies to get rid of stretch marks, we will try not to get these stretch marks in the first place. For this you have to take care of yourself during pregnancy.

Maintain a healthy lifestyle. Include vitamin C, vitamin E and protein in your regular diet. These improve elasticity, increase collagen production, and aid in tissue repair and growth.
Drink plenty of water to stay hydrated. You can also consume antioxidant rich in black, white or green tea.

Keep the body rejuvenated and blood circulates walking or doing yoga regularly.
During pregnancy, regularly massage the entire body with aromatic oil before taking the bath. This reduces the chances of getting stretch marks after pregnancy.
Rub Vaseline Intensive Care Cream in the stomach during pregnancy.
Exfoliate the likely affected areas of the skin such as your stomach, thighs, chest during pregnancy by regular massage with oils. Moisturizing your skin with natural ingredients helps to improve the elasticity of the epidermis.


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